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Fabulous Sprinkles of Flavour

Salmon Sprinkles from Gold as Gold Foods


I love an ‘aul food market or festival, so I do. But regularly going to food markets on a small island such as ours can get a bit Groundhog Dayish after a while, albeit a very enjoyable and flavour-filled Groundhog Day! So it was nice to stumble across Jack Healy’s “Wild Salmon Charqui”, a new product that I hadn’t seen before that faithful day in the Temple Bar Food Market.

The product, a salmon equivalent of beef jerky, is based on the native Indian method of preserving fish by drying

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. Jack has created a number of different flavours, both sweet and savoury, using garlic, soy sauce, maple syrup, Tabasco sauce, various herbs, and chilli to create a perfect high-protein, low-calorie snack which makes a great alternative to the usual snacks on offer
. Although I like the jerky, or “charqui” as he calls it, it is the salmon sprinkles which he also sells which excites me the most. Let’s just say these are frickin’ brilliant! They are so versatile, and having a shelf-life of 12 months means that they are the perfect cupboard staple. Let me explain readers, the sprinkles (I’m sure he has another name for them, but it’s my blog, so sprinkles it is!) are dried wild salmon ground down into the size small breadcrumbs. You can use these babies in scrambled egg to give them gorgeous salmon flavour,  sprinkled on top of poached eggs and hollandaise sauce for Eggs Royale, on a baked potato with sour cream, sprinkled on soups, or with creamy pasta and a bit of parmesan. The permutations are endless!

Salmon Sprinkles from Good as Gold Foods
Added to that are the well-documented and proven health benefits of salmon:

* Reduces inflammation
* Lowers blood pressure
* Reduces the risk of cancer
* Reduces the risk of heart disease
* Improves brain function
* Helps makes your skin only gorgeous!

Jack is not currently trading at Temple Bar (in fairness, it’s nippy out there!), but a new website and new markets are currently being planned, so if you’d like more information or order some product, you can contact him on his Facebook page

Let’s make this a year to really get behind Irish businesses and startups, so that our economy and our subsequent welfare become less reliant on external factors.  The innovation and entrepreneurial spirit certainly exists in abundance. And with any luck, we should be seeing this particular brilliant product in supermarkets and restaurants throughout the country very soon.

Images borrowed from As Good as Gold Facebook page